fermentation at work - fermented sourdough

What role can algae play in our food systems?

An algae-based diet was important for early human evolution and the nutrients they contain are critical for our flourishing. Yet algae play a marginal role in modern Western diets. There is major potential for these incredible organisms to contribute towards a healthier, more sustainable, and more equitable global food system. In a recent article, I…

person eating a seaweed salad

The untapped potential of algae to transform our diets

Algae just might have superpowers. Packed with nutrients, including high levels of protein, essential amino acids, vitamins and minerals, some species are considered a ‘complete’ food. Algae can confer immune support and have anti-inflammatory properties, reducing the likelihood of cancer and heart disease, among many other benefits to human health. But that’s not all. Algae…