Hands holding a seedling

Beyond the plate: how a food systems approach nourishes people and the planet

Food is far more than something to simply satisfy hunger. It is woven into the fabric of human life and planetary health. Food choices shape identity and allow us to connect with family, friends, and culture through shared meals and food rituals. Community practices related to food reinforce social bonds. Agricultural and culinary traditions link…

Microbial Magic? The potential of fermentation in modern food systems

Microbial Magic? The potential of fermentation in modern food systems

Fermentation may be just as important as fire when it comes to making food and, by extension, for human development. This ancient way of preserving food made fruits and vegetables last longer and easier to digest, providing early humans with a healthier and more stable food supply.  More than 5,000 fermented foods of plant and…

fermentation at work - fermented sourdough

What role can algae play in our food systems?

An algae-based diet was important for early human evolution and the nutrients they contain are critical for our flourishing. Yet algae play a marginal role in modern Western diets. There is major potential for these incredible organisms to contribute towards a healthier, more sustainable, and more equitable global food system. In a recent article, I…

person eating a seaweed salad

The untapped potential of algae to transform our diets

Algae just might have superpowers. Packed with nutrients, including high levels of protein, essential amino acids, vitamins and minerals, some species are considered a ‘complete’ food. Algae can confer immune support and have anti-inflammatory properties, reducing the likelihood of cancer and heart disease, among many other benefits to human health. But that’s not all. Algae…

Cows standing in a field

Will lab-grown meat really be good for animal welfare?

Lab-grown meat offers the tantalising prospect of a new relationship with our food producing animals: one that doesn’t require their death in order for us to consume meat. Cultured meat is also promoted as an opportunity for creating a healthier, safer and more sustainable food system. What’s not to like? My last article explored the…